Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 304.8
Total Fat 13.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 80.7 mg
Sodium 534.3 mg
Potassium 887.3 mg
Total Carbohydrate 14.5 g
Dietary Fiber 5.3 g
Sugars 3.8 g
Protein 32.7 g
Vitamin A 106.8 %
Vitamin B-12 43.1 %
Vitamin B-6 33.3 %
Vitamin C 194.1 %
Vitamin D 0.0 %
Vitamin E 14.8 %
Calcium 8.3 %
Copper 10.7 %
Folate 26.3 %
Iron 23.7 %
Magnesium 16.3 %
Manganese 18.3 %
Niacin 24.9 %
Pantothenic Acid 11.1 %
Phosphorus 31.9 %
Riboflavin 25.3 %
Selenium 48.1 %
Thiamin 15.0 %
Zinc 43.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunbird Beef Stir-Fry

View the full Sunbird Beef Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunbird Beef Stir-Fry

183 calories of Beef, top sirloin, (3.20 oz)

48 calories of Olive Oil, (0.40 tbsp)

34 calories of Broccoli, fresh, (0.20 bunch)

12 calories of Carrots, raw, (0.40 carrot (7-1/2"))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

6 calories of Granulated Sugar, (0.40 tsp)

6 calories of Bell Pepper (Red), (20 gram(s))

4 calories of Kikkoman Soy Sauce, (0.40 tbsp)

3 calories of Sunbird Stir Fry Seasoning Mix, (0.90 serving)

0 calories of Water, tap, (0.53 fl oz)


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