(19 Recipes)

Cucumber Raita Recipes

Keywords:

Category:
Cuisine:
Course:
Dietary:
Prep Time:
Total Time:

Occasion:
Calories:
Fiber: g
Carbs: g
Fat: g
Protein: g

Only show recipes with photos
Only show editor's choice

Sort By:

Show Advanced Options

From the SparkRecipes Kitchen

Very Good 4.4/5
(60 ratings)

Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

CALORIES: 15.6 | FAT: 0g | PROTEIN: 2.1g | CARBS: 2g | FIBER: 0.3g

Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories

Member Recipes for Cucumber Raita

(no ratings)

Cucumber Raita

CALORIES: 90.6 | FAT: 2g | PROTEIN: 6.9g | CARBS: 11.5g | FIBER: 0.7g

Full ingredient & nutrition information of the Cucumber Raita Calories

Very Good 4.2/5
(5 ratings)

quick curry-roasted chicken with cucumber raita

CALORIES: 282.3 | FAT: 3.2g | PROTEIN: 56.3g | CARBS: 3.4g | FIBER: 0.6g

Full ingredient & nutrition information of the quick curry-roasted chicken with cucumber raita Calories

(no ratings)

Cucumber Raita - Low Fat

Simple compliment to Curry

CALORIES: 23.7 | FAT: 0.5g | PROTEIN: 1.7g | CARBS: 3.2g | FIBER: 0.5g

Full ingredient & nutrition information of the Cucumber Raita - Low Fat Calories

(no ratings)

Cucumber Raita

I combined some recipes I found . . . added some of my own. It is delish. And you can't even tell you are eating FF mayo or yogurt!!

CALORIES: 41.5 | FAT: 0.7g | PROTEIN: 1.5g | CARBS: 7.8g | FIBER: 1.4g

Full ingredient & nutrition information of the Cucumber Raita Calories

(no ratings)

Cucumber Onion Raita

I tweaked a few different recipes I found on line. A real winner. Add as much cucumber, onion and garlic and you like. As far as I am concerned. . .you can never have too much of any of um!!

CALORIES: 56.4 | FAT: 0.8g | PROTEIN: 3.1g | CARBS: 9.6g | FIBER: 1.3g

Full ingredient & nutrition information of the Cucumber Onion Raita Calories

Very Good 4.0/5
(1 rating)

Cucumber cumin raita

A classic Indian yogurt dressing which can be used with rice, salad or just about any meat dish.

CALORIES: 40.5 | FAT: 2.1g | PROTEIN: 2.3g | CARBS: 3.4g | FIBER: 0.2g

Full ingredient & nutrition information of the Cucumber cumin raita Calories

(no ratings)

Cucumber Cayenne Raita

This spicy variation on traditional Indian yogurt sauce is excellent over rice, curries, or as a lowfat dip!

CALORIES: 15.3 | FAT: 0.1g | PROTEIN: 1.4g | CARBS: 2.2g | FIBER: 0.1g

Full ingredient & nutrition information of the Cucumber Cayenne Raita Calories

Very Good 4.0/5
(1 rating)

Cucumber Raita

I found this recipe on Dr. A.Weil's website. We tried it and liked it very much.

CALORIES: 95.4 | FAT: 0.3g | PROTEIN: 12.9g | CARBS: 10.1g | FIBER: 1.2g

Full ingredient & nutrition information of the Cucumber Raita Calories

(no ratings)

Raita with Cucumber

Drain the yogurt first to make it nice and thick.

CALORIES: 42.4 | FAT: 2g | PROTEIN: 2.4g | CARBS: 3.9g | FIBER: 0.3g

Full ingredient & nutrition information of the Raita with Cucumber Calories

Very Good 4.0/5
(2 ratings)

cucumber raita

simple raita recipe

CALORIES: 54 | FAT: 2.2g | PROTEIN: 3.4g | CARBS: 5.2g | FIBER: 0.7g

Full ingredient & nutrition information of the cucumber raita Calories

(no ratings)

beef with cucumber raita

sirloin steak topped with cucumber raita

CALORIES: 288.3 | FAT: 9.3g | PROTEIN: 43.1g | CARBS: 6.4g | FIBER: 0.8g

Full ingredient & nutrition information of the beef with cucumber raita Calories

(no ratings)

Beef Burgers with Beet Relish and Cucumber Raita

From Gordon Ramsay's Healthy Appetite

CALORIES: 579.6 | FAT: 45.1g | PROTEIN: 29.5g | CARBS: 13.3g | FIBER: 2.8g

Full ingredient & nutrition information of the Beef Burgers with Beet Relish and Cucumber Raita Calories

(no ratings)

Raita with Zucchini or Cucumber

CALORIES: 20 | FAT: 0g | PROTEIN: 1.7g | CARBS: 3.2g | FIBER: 0.2g

Full ingredient & nutrition information of the Raita with Zucchini or Cucumber Calories

(no ratings)

Curried Quinoa Salad with Cucumber Mint Raita

CALORIES: 173.6 | FAT: 2.7g | PROTEIN: 6.1g | CARBS: 31.9g | FIBER: 3.6g

Full ingredient & nutrition information of the Curried Quinoa Salad with Cucumber Mint Raita Calories

(no ratings)

Tomato Cucumber Raita

CALORIES: 58.6 | FAT: 2.1g | PROTEIN: 2.8g | CARBS: 7.2g | FIBER: 0.9g

Full ingredient & nutrition information of the Tomato Cucumber Raita Calories

(no ratings)

Cucumber Raita Dip

This tangy, Indian dip gets its richness from Greek yogurt. Serve with baked pita chips & crudité. Or thin the dip with water & drizzle over grilled shrimp.

CALORIES: 22.7 | FAT: 0.1g | PROTEIN: 4.6g | CARBS: 2.4g | FIBER: 0.4g

Full ingredient & nutrition information of the Cucumber Raita Dip Calories

Very Good 4.0/5
(2 ratings)

Raita, Traditional tomato and cucumber

Indian Sauce

CALORIES: 162 | FAT: 8.8g | PROTEIN: 7.1g | CARBS: 15.6g | FIBER: 2.4g

Full ingredient & nutrition information of the Raita, Traditional tomato and cucumber Calories

(no ratings)

cucumber raita

CALORIES: 41.9 | FAT: 2.1g | PROTEIN: 2.4g | CARBS: 3.7g | FIBER: 0.3g

Full ingredient & nutrition information of the cucumber raita Calories