cucumber raita
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 41.9
- Total Fat: 2.1 g
- Cholesterol: 8.1 mg
- Sodium: 103.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.3 g
- Protein: 2.4 g
View full nutritional breakdown of cucumber raita calories by ingredient
Number of Servings: 8
Ingredients
-
* Yogurt, plain, whole milk, 2 cup (8 fl oz) (remove)
* Cucumber (peeled), 1 cup, sliced (remove)
* Jalapeno Peppers, 2 pepper (remove)
* Scallions, raw, .3 cup, chopped (remove)
* Salt, .25 tsp (remove)
Directions
combine all ingredients, refrigerate for a few hours to let flavors mingle.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLYKILLROY.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLYKILLROY.