Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 137.5 mg |
| Sodium | 175.1 mg |
| Potassium | 684.8 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.6 g |
| Protein | 56.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 66.7 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 8.2 % |
| Copper | 7.0 % |
| Folate | 4.3 % |
| Iron | 11.9 % |
| Magnesium | 18.6 % |
| Manganese | 5.6 % |
| Niacin | 132.4 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 47.6 % |
| Riboflavin | 13.7 % |
| Selenium | 60.2 % |
| Thiamin | 12.3 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick curry-roasted chicken with cucumber raita
View the full quick curry-roasted chicken with cucumber raita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick curry-roasted chicken with cucumber raita
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of quick curry-roasted chicken with cucumber raita
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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