cucumber raita

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 54.0
  • Total Fat: 2.2 g
  • Cholesterol: 5.3 mg
  • Sodium: 42.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

View full nutritional breakdown of cucumber raita calories by ingredient
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simple raita recipe simple raita recipe
Number of Servings: 3


    2 med. cucumbers, chopped small
    200 grams yogurt/ dahi
    1/2 c. water
    1/4 tsp. salt
    1 tsp. chat masala


Whisk yogurt and water together. Add salt and chat masala. Then stir in cucumbers. Serve chilled. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user EKAVALI.

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