Cucumber Raita

Cucumber Raita
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 90.6
  • Total Fat: 2.0 g
  • Cholesterol: 7.3 mg
  • Sodium: 88.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Cucumber Raita calories by ingredient
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Number of Servings: 2

Ingredients

    Whisk yoghurt, add shreded onion, tomato & cucumber serve cold. U may add bit salt but i prefer without it.

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user NIVEMUKH.

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Member Ratings For This Recipe



  • Add spices: suggest that for 1 cup yogurt: 2 tsp cumin seed and 2 tsp black mustard seed. Heat til fragrant, perhaps 3-5 minutes carefully watched on medium heat. Add to raita, stirring. Salt just to taste - 8/17/18

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