Raita, Traditional tomato and cucumber
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.0
- Total Fat: 8.8 g
- Cholesterol: 27.3 mg
- Sodium: 114.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.4 g
- Protein: 7.1 g
View full nutritional breakdown of Raita, Traditional tomato and cucumber calories by ingredient
Introduction
Indian Sauce Indian SauceNumber of Servings: 4
Ingredients
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1 cup plain yogurt
1 cup sour cream
3 cucumbers, seeded and chopped
1 tomato, seeded and chopped
1 teaspoon ground cumin
1/2 teaspoon paprika
4 cloves crushed garlic
salt and pepper to taste
Directions
In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
Add cucumbers and tomatoes; toss and chill before serving for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SDFITFORLIFE.
Add cucumbers and tomatoes; toss and chill before serving for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SDFITFORLIFE.
Member Ratings For This Recipe
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SCARYWELLS
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EJOHNSONW