Italian beef stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 334.4
- Total Fat: 18.9 g
- Cholesterol: 65.1 mg
- Sodium: 186.6 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.3 g
- Protein: 28.5 g
View full nutritional breakdown of Italian beef stir fry calories by ingredient
Introduction
In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : ) In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : )Number of Servings: 4
Ingredients
-
1 lb beef round tip steak, cut 1/8 inch thick
2 cloves garlic, crushed
1 Tbsp olive oil
2 small zucchini, thinly scliced
1 cup cherry tomoto, halves
1/4 cup Italian salad dressing (lite)
2 cups hot cooked whole wheat spaghetti
1 Tbsp fresh grated parmesan cheese
Directions
Heat oil and add garlic, Add beef cook for 1 min add
salt and pepper to taste,
Add zucchini and tomotoes cook for 5 mins OR until tender Add dressing, heat throughly
Serve over cooked pasta, sprinkle with cheese
Serving 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEVERLYFROMNV.
salt and pepper to taste,
Add zucchini and tomotoes cook for 5 mins OR until tender Add dressing, heat throughly
Serve over cooked pasta, sprinkle with cheese
Serving 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEVERLYFROMNV.