Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.6 mg |
| Sodium | 464.6 mg |
| Potassium | 429.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.1 g |
| Protein | 18.5 g |
| Vitamin A | 66.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.2 % |
| Copper | 4.3 % |
| Folate | 16.1 % |
| Iron | 16.3 % |
| Magnesium | 7.3 % |
| Manganese | 17.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.8 % |
| Selenium | 2.4 % |
| Thiamin | 6.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and cabbage stir fry
View the full Beef and cabbage stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and cabbage stir fry
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Kale, (0.17 cup, chopped)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.13 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of Chipotle Chili Powder, (0.08 tbsp)
Calories per serving of Beef and cabbage stir fry
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Kale, (0.17 cup, chopped)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.13 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of Chipotle Chili Powder, (0.08 tbsp)