Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 331.1 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 103.2 mg |
Sodium | 571.0 mg |
Potassium | 267.6 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.1 g |
Sugars | 3.4 g |
Protein | 32.6 g |
Vitamin A | 8.9 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 8.8 % |
Vitamin D | 0.8 % |
Vitamin E | 17.3 % |
Calcium | 15.3 % |
Copper | 4.6 % |
Folate | 2.2 % |
Iron | 21.7 % |
Magnesium | 10.5 % |
Manganese | 3.9 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 11.6 % |
Riboflavin | 6.8 % |
Selenium | 4.8 % |
Thiamin | 1.3 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pepperoni Meatzza
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pepperoni Meatzza
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Hormel - Turkey Pepperoni (17 slices), (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Turkey Pepperoni Meatzza
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Hormel - Turkey Pepperoni (17 slices), (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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Nutrition & Calorie Comments
CROWENS9178
(1/4/14)
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