Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 91.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.3 mg |
Sodium | 161.4 mg |
Potassium | 270.4 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.4 g |
Sugars | 8.1 g |
Protein | 4.5 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 6.1 % |
Vitamin D | 6.3 % |
Vitamin E | 0.5 % |
Calcium | 13.9 % |
Copper | 5.2 % |
Folate | 1.7 % |
Iron | 2.0 % |
Magnesium | 4.7 % |
Manganese | 6.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.0 % |
Riboflavin | 2.3 % |
Selenium | 0.9 % |
Thiamin | 1.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Guilt White Chocolate Banana Pudding
View the full No-Guilt White Chocolate Banana Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Guilt White Chocolate Banana Pudding
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
28 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.20 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Fat Free Redi Whip 2 Tbsp, (0.33 serving)
0 calories of Splenda No Calorie Sweetener, (0.10 tsp)
Calories per serving of No-Guilt White Chocolate Banana Pudding
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
28 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.20 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Fat Free Redi Whip 2 Tbsp, (0.33 serving)
0 calories of Splenda No Calorie Sweetener, (0.10 tsp)
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