Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 91.3
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 161.4 mg
Potassium 270.4 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.4 g
Sugars 8.1 g
Protein 4.5 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 6.1 %
Vitamin D 6.3 %
Vitamin E 0.5 %
Calcium 13.9 %
Copper 5.2 %
Folate 1.7 %
Iron 2.0 %
Magnesium 4.7 %
Manganese 6.2 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 2.3 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Guilt White Chocolate Banana Pudding

View the full No-Guilt White Chocolate Banana Pudding Recipe & Instructions
Submitted by: ALLAKHAYTOOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Guilt White Chocolate Banana Pudding

30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))

28 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.20 cup)

23 calories of Milk, Fat Free, Skim, (2 oz)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)

2 calories of Fat Free Redi Whip 2 Tbsp, (0.33 serving)

0 calories of Splenda No Calorie Sweetener, (0.10 tsp)


Nutrition & Calorie Comments  

Excellent easy to make low calorie, tasty dessert. Submitted by:
EMGERBER

(5/3/19)
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