Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.1 mg |
| Sodium | 406.3 mg |
| Potassium | 833.8 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.8 g |
| Protein | 16.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 52.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 16.3 % |
| Copper | 20.7 % |
| Folate | 16.8 % |
| Iron | 19.9 % |
| Magnesium | 30.8 % |
| Manganese | 68.5 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 29.3 % |
| Riboflavin | 8.5 % |
| Selenium | 19.9 % |
| Thiamin | 13.2 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Curry (inspired by Gordon Ramsey's Malaysian Chicken Curry)
View the full Tofu Curry (inspired by Gordon Ramsey's Malaysian Chicken Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Curry (inspired by Gordon Ramsey's Malaysian Chicken Curry)
112 calories of Tofu, extra firm, (116.67 grams)
88 calories of Red Potato, (125 grams)
40 calories of Curry Sauce, (0.33 cup (8 fl oz))
11 calories of Green Beans (snap), (0.33 cup)
Calories per serving of Tofu Curry (inspired by Gordon Ramsey's Malaysian Chicken Curry)
112 calories of Tofu, extra firm, (116.67 grams)
88 calories of Red Potato, (125 grams)
40 calories of Curry Sauce, (0.33 cup (8 fl oz))
11 calories of Green Beans (snap), (0.33 cup)
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