Chicken & Tofu Caesar Pita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.8
  • Total Fat: 11.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 966.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken & Tofu Caesar Pita calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Whole Wheat Pita Bread
    2 oz Canned Chicken (canned in water)
    1 oz Extra Firm Tofu
    1/2 c Romaine Lettuce chopped
    2 Tbsp Light Caesar Vinaigrette (Cardini's)
    2 Tbsp Shredded Italian 4 Cheese Blend

Directions

Mix lettuce, dressing, chicken, tofu, cheese together.
Warm Pita bread in oven or toaster oven
Insert salad mixture into warm pita.


Number of Servings: 1

Recipe submitted by SparkPeople user LADYLEAMARIE.