Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 430.8
Total Fat 14.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 3.6 g
Cholesterol 21.9 mg
Sodium 1,483.2 mg
Potassium 786.1 mg
Total Carbohydrate 51.0 g
Dietary Fiber 6.7 g
Sugars 8.4 g
Protein 30.8 g
Vitamin A 12.6 %
Vitamin B-12 3.8 %
Vitamin B-6 24.9 %
Vitamin C 85.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 26.2 %
Copper 20.8 %
Folate 33.7 %
Iron 25.3 %
Magnesium 45.1 %
Manganese 94.3 %
Niacin 29.3 %
Pantothenic Acid 6.7 %
Phosphorus 38.9 %
Riboflavin 11.8 %
Selenium 45.7 %
Thiamin 14.0 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad Thai with Tofu and Chicken

View the full Pad Thai with Tofu and Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad Thai with Tofu and Chicken

144 calories of Tofu, extra firm, (0.33 block)

129 calories of Rice Noodles, (0.67 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

17 calories of Bean sprouts, (0.50 cup)

16 calories of Granulated Sugar, (1 tsp)

13 calories of Scallions, raw, (0.42 cup, chopped)

6 calories of Fish Sauce, (1 tbsp)

3 calories of Lime Juice, (0.33 fl oz)

0 calories of Cilantro, raw, (1.33 tbsp)


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