Tofu pasta chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 0.8 g
  • Cholesterol: 21.8 mg
  • Sodium: 36.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Tofu pasta chicken salad calories by ingredient



Number of Servings: 4

Ingredients

    1 pkg tofu shirataki noodles
    60 g. bell peppers (diced)
    1/4 c. onion (diced)
    1/4. c. mushroom (diced)
    1/2 c. cucumber (diced)
    3 oz. grape tomato sliced
    2 tbsp cilantro
    10 sugar snap peas (diced)
    1/2. c. chopped broccoli

Directions

Cook Noodles per package directions. Mix in veggies and toss. Drizzle with salad dressing of choice.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TSWACKER.