Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 234.4 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 17.3 mg |
Sodium | 712.1 mg |
Potassium | 501.2 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.3 g |
Protein | 12.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 4.5 % |
Copper | 8.3 % |
Folate | 1.3 % |
Iron | 12.3 % |
Magnesium | 5.9 % |
Manganese | 16.1 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 9.3 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 2.8 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken/Tofu Soup
View the full Thai Chicken/Tofu Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken/Tofu Soup
58 calories of Manischewitz Enriched Egg Noodles (dry), (0.33 cup)
53 calories of Adam's 100% Natural Crunchy Peanut Butter, (0.50 tbsp)
28 calories of Mori-Nu, Tofu, silken, lite firm, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Turmeric, ground, (0.17 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Thai Chicken/Tofu Soup
58 calories of Manischewitz Enriched Egg Noodles (dry), (0.33 cup)
53 calories of Adam's 100% Natural Crunchy Peanut Butter, (0.50 tbsp)
28 calories of Mori-Nu, Tofu, silken, lite firm, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Turmeric, ground, (0.17 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 tsp)
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