Tofu Chicken and Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 9.1 g
  • Cholesterol: 8.8 mg
  • Sodium: 426.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.9 g

View full nutritional breakdown of Tofu Chicken and Mushroom Soup calories by ingredient



Number of Servings: 10

Ingredients

    Saute tofu, garlic, mushrooms and celery. Add Stock and water to taste.

Directions



Serving Size: Makes about 10 1 cup servings depending on amount of stock and water used

Number of Servings: 10

Recipe submitted by SparkPeople user TUCKERKT.

TAGS:  Poultry |