Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.7 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 29.0 mg |
| Sodium | 711.7 mg |
| Potassium | 289.4 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.0 g |
| Protein | 19.3 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 34.7 % |
| Vitamin D | 27.7 % |
| Vitamin E | 0.9 % |
| Calcium | 31.7 % |
| Copper | 4.4 % |
| Folate | 2.2 % |
| Iron | 9.7 % |
| Magnesium | 2.5 % |
| Manganese | 13.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.0 % |
| Selenium | 1.4 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter "Chicken" (Tofu)
View the full Butter "Chicken" (Tofu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter "Chicken" (Tofu)
130 calories of Sunrise Extra Firm Tofu (1 full package), (87.50 gram(s))
62 calories of No Name Partly Skimmed Evaporated Milk (2%), (3.08 tbsp)
46 calories of Coconut Oil Organic - Spectrum Naturals, (0.38 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
21 calories of PC Organics 1% Milk, (0.19 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Unico Tomato Paste, (1.30 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Curry powder, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Coriander seed, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of chilli pepper or crushed pepper, (0.19 tsp)
Calories per serving of Butter "Chicken" (Tofu)
130 calories of Sunrise Extra Firm Tofu (1 full package), (87.50 gram(s))
62 calories of No Name Partly Skimmed Evaporated Milk (2%), (3.08 tbsp)
46 calories of Coconut Oil Organic - Spectrum Naturals, (0.38 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
21 calories of PC Organics 1% Milk, (0.19 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Unico Tomato Paste, (1.30 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Curry powder, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Coriander seed, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of chilli pepper or crushed pepper, (0.19 tsp)