Oriental Chicken Tofu Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 323.8
  • Total Fat: 12.5 g
  • Cholesterol: 126.6 mg
  • Sodium: 569.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 34.6 g

View full nutritional breakdown of Oriental Chicken Tofu Stir-Fry calories by ingredient


Oriental Stir-Fry Oriental Stir-Fry
Number of Servings: 6


    Chicken Thigh, Boneless Skinless 32 oz
    Stir-Fry Vegetables 4 Cups
    Stir-Fry Sauce 2 Packets
    Stir-Fry Noodles, Fully Cooked 1 packet
    Extra Firm Tofu 1/2 block


Cook in Wok for better results of vegetables.


Cook chicken in frying pan lightly with oil.
Saute vegetable in separate pan.
Add Chicken to vegetables.
Add Sauce and cook for a few more minutes.
Add noodles and toss on medium to low heat for 2-5 minutes.
Turn off heat and add chopped tofu and lightly stir in. Cover for 5 minutes.
Ready to Eat!!

Serving Size: Makes 6 1-1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AHAUNANI01.