(17 Recipes)

Pasta Side Recipes

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Member Recipes for Pasta Side

Cajun Chicken Pasta (on the light side)

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Cajun Chicken Pasta (on the light side)

One of the easiest ways to lighten up a pasta dish is to add tons of protein and vegetables to your dish which keeps the portions large and the carbs low and this dish is a perfect example. Be sure to be generous with your Cajun spices, it should have plenty of kick so don't be shy! (Skinnytaste.com)

CALORIES: 358.1  |  FAT: 8.8g  |  PROTEIN: 28.3g  |  CARBS: 43.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cajun Chicken Pasta (on the light side) Calories
Cajun Chicken Pasta, FRIDAYS copycat, on the healthy side

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Cajun Chicken Pasta, FRIDAYS copycat, on the healthy side

CALORIES: 131.8  |  FAT: 3.7g  |  PROTEIN: 20.7g  |  CARBS: 3.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cajun Chicken Pasta, FRIDAYS copycat, on the healthy side Calories
Simple pasta side

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Simple pasta side

Basic pasta side good with any dish

CALORIES: 388.1  |  FAT: 15.4g  |  PROTEIN: 8.2g  |  CARBS: 49.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Simple pasta side Calories
Pasta Side Salad Made Over

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Pasta Side Salad Made Over

This makeover saves 170 calories and 22 grams of fat per serving.

CALORIES: 174.1  |  FAT: 10.3g  |  PROTEIN: 5.8g  |  CARBS: 14.9g  |  FIBER: 1.5g
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Parmesan Garlic Chicken and Pasta side

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Parmesan Garlic Chicken and Pasta side

Oven baked tasty Italian Chicken with side of pasta

CALORIES: 236.1  |  FAT: 3.4g  |  PROTEIN: 31.3g  |  CARBS: 17.9g  |  FIBER: 1.5g
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Whole Wheat Italian Pasta Side

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Whole Wheat Italian Pasta Side

Whole Wheat rotini pasta covered in Italian dressing with crunchy bacon bits. Great for carb cravings!

CALORIES: 256.4  |  FAT: 5.6g  |  PROTEIN: 12.2g  |  CARBS: 40.6g  |  FIBER: 4.2g
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Alfredo on the lighter side, with Whole Wheat Angel Hair Pasta

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Alfredo on the lighter side, with Whole Wheat Angel Hair Pasta

A healthier and lower fat version of the Italian classic Fettuccine Alfredo.

CALORIES: 212.4  |  FAT: 12g  |  PROTEIN: 10g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Alfredo on the lighter side, with Whole Wheat Angel Hair Pasta Calories
Paul's Side Pasta

Very Good 4.0/5
(2 ratings)
Paul's Side Pasta

Just a little creation of mine.

CALORIES: 166.3  |  FAT: 5.3g  |  PROTEIN: 7.2g  |  CARBS: 22.2g  |  FIBER: 0.8g
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Italian Tomatoes and Pasta Side

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Italian Tomatoes and Pasta Side

CALORIES: 213.6  |  FAT: 1.9g  |  PROTEIN: 6.6g  |  CARBS: 42.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Italian Tomatoes and Pasta Side Calories
Celery Pasta Side

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Celery Pasta Side

Yummy! Be careful to measure or you will certainly over do this delicious dish.

CALORIES: 246.6  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 44.6g  |  FIBER: 2.3g
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Pasta Side-Dish

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Pasta Side-Dish

CALORIES: 151.4  |  FAT: 2.8g  |  PROTEIN: 6g  |  CARBS: 25.4g  |  FIBER: 1.8g
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Chicken Parm Side Pasta

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Chicken Parm Side Pasta

CALORIES: 430  |  FAT: 8g  |  PROTEIN: 11g  |  CARBS: 78g  |  FIBER: 8g
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Spinach and Pasta Side Dish

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Spinach and Pasta Side Dish

Was looking for something to eat with fish that would help fill me up. Craving pasta and spinach and this is what I came up with!

CALORIES: 111.8  |  FAT: 3.9g  |  PROTEIN: 3g  |  CARBS: 15.4g  |  FIBER: 2g
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Pasta side salad

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Pasta side salad

BBQ side

CALORIES: 110.7  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 19.9g  |  FIBER: 1.8g
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Mediterranean Pasta Side Dish: Full Flavor, Low Fat

Incredible! 5.0/5
(2 ratings)
Mediterranean Pasta Side Dish: Full Flavor, Low Fat

A super simple pasta dish with warm Mediterranean flavors. Makes a great main dish with the addition of meat.

CALORIES: 188.3  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 35.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mediterranean Pasta Side Dish: Full Flavor, Low Fat Calories
Quick Angel Hair Pasta Side Dish

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Quick Angel Hair Pasta Side Dish

Needed a quick side and used what I had on hand. Nothing fancy here, but a good basic recipe that is easy to substitute other ingredients.

CALORIES: 218.1  |  FAT: 6.2g  |  PROTEIN: 7.9g  |  CARBS: 34g  |  FIBER: 4.5g
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Oregano - with a smallish side of pasta, meatballs & sauce.

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Oregano - with a smallish side of pasta, meatballs & sauce.

Slow cooker meatballs in tomatoes with pasta sauce served with whole grain wide noodles.

CALORIES: 346.5  |  FAT: 2g  |  PROTEIN: 7.3g  |  CARBS: 47.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Oregano - with a smallish side of pasta, meatballs & sauce. Calories