Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 110.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 54.6 mg |
Potassium | 112.0 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 1.8 g |
Sugars | 4.9 g |
Protein | 3.3 g |
Vitamin A | 31.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 46.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 1.4 % |
Copper | 0.9 % |
Folate | 14.9 % |
Iron | 4.8 % |
Magnesium | 1.6 % |
Manganese | 4.4 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 7.4 % |
Selenium | 0.7 % |
Thiamin | 12.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta side salad
View the full Pasta side salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta side salad
70 calories of Mueller's Tri Color Rotini, (0.25 cup)
26 calories of Ken's Steak House, Lite Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (0.33 serving)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
Calories per serving of Pasta side salad
70 calories of Mueller's Tri Color Rotini, (0.25 cup)
26 calories of Ken's Steak House, Lite Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (0.33 serving)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)