Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.5 mg |
| Potassium | 157.0 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.9 g |
| Protein | 3.0 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.2 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Pasta Side Dish
View the full Spinach and Pasta Side Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Pasta Side Dish
70 calories of Great Value Penne Pasta - Whole Wheat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Cut Leaf Spinach, frozen, Walmart, (0.25 cup)
4 calories of Garlic, (1 cloves)
0 calories of Dried Hot Red Pepper Flakes, (0.06 tbsp)
Calories per serving of Spinach and Pasta Side Dish
70 calories of Great Value Penne Pasta - Whole Wheat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Cut Leaf Spinach, frozen, Walmart, (0.25 cup)
4 calories of Garlic, (1 cloves)
0 calories of Dried Hot Red Pepper Flakes, (0.06 tbsp)
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