Mediterranean Pasta Side Dish: Full Flavor, Low Fat
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,328.9 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 5.3 g
- Protein: 6.6 g
View full nutritional breakdown of Mediterranean Pasta Side Dish: Full Flavor, Low Fat calories by ingredient
Introduction
A super simple pasta dish with warm Mediterranean flavors. Makes a great main dish with the addition of meat. A super simple pasta dish with warm Mediterranean flavors. Makes a great main dish with the addition of meat.Number of Servings: 4
Ingredients
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6 Kalamata (Greek) Olives, pited
3 Tbls Sun Dried Tomatoes - dry packed
3 cloves garlic
1 Can Hunt's Diced Tomatoes
2 Tbls jalapeno salsa or a diced jalapeno (optional)
1 tsp olive oil
1 tsp dried rosemary
4 oz Ronzoni Healthy Harvest Whole Wheat pasta - any variety
2 oz Fat Free Feta
Directions
Cook pasta as directed on box.
Dice olives, sun dried tomatoes, and garlic in food processor
Heat canned tomatoes, rosemary, and olive oil in a skillet. Add pasta and olive mixture. Heat thoroughly. Top w/ feta.
Number of Servings: 4
Recipe submitted by SparkPeople user GOPHERHAWK1.
Dice olives, sun dried tomatoes, and garlic in food processor
Heat canned tomatoes, rosemary, and olive oil in a skillet. Add pasta and olive mixture. Heat thoroughly. Top w/ feta.
Number of Servings: 4
Recipe submitted by SparkPeople user GOPHERHAWK1.
Member Ratings For This Recipe
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TCOXEN
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DIANE181