Low Calorie Chocolate Banana Peanut Butter Milkshake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.0
- Total Fat: 3.4 g
- Cholesterol: 1.7 mg
- Sodium: 155.4 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 1.9 g
- Protein: 5.4 g
View full nutritional breakdown of Low Calorie Chocolate Banana Peanut Butter Milkshake calories by ingredient
Introduction
Mostly Banana with a hint of sugar free chocolate and dash of peanut butter, not too overwhelming. Mostly Banana with a hint of sugar free chocolate and dash of peanut butter, not too overwhelming.Number of Servings: 1
Ingredients
-
Half of a Large Banana (cut up and frozen)
1/3 Cup of Skim Milk (I use organic lactose free)
2 Tbsp of Hershey's Sugar Free Chocolate Syrup
1/2 Tbsp of Reduced Fat Creamy Peanut Butter (JIF)
Directions
Cut a large banana into smaller pieces, place in freezer bag and freeze.
Take half of the frozen banana pieces, put into your blender or similar device.
Pour milk, chocolate syrup and peanut butter into blender.
Blend and serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user VERYMARY18.
Take half of the frozen banana pieces, put into your blender or similar device.
Pour milk, chocolate syrup and peanut butter into blender.
Blend and serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user VERYMARY18.