Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.7 mg |
| Sodium | 155.4 mg |
| Potassium | 269.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.5 g |
| Protein | 5.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 10.3 % |
| Vitamin D | 8.4 % |
| Vitamin E | 10.9 % |
| Calcium | 10.5 % |
| Copper | 6.1 % |
| Folate | 4.7 % |
| Iron | 4.2 % |
| Magnesium | 8.7 % |
| Manganese | 5.2 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 4.0 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Chocolate Banana Peanut Butter Milkshake
View the full Low Calorie Chocolate Banana Peanut Butter Milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Chocolate Banana Peanut Butter Milkshake
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
27 calories of Borden Fat Free Skim Milk, Lactose Free, (2.70 oz)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
Calories per serving of Low Calorie Chocolate Banana Peanut Butter Milkshake
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
27 calories of Borden Fat Free Skim Milk, Lactose Free, (2.70 oz)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
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