(10 Recipes)

Pecan Crusted Tilapia Recipes

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Member Recipes for Pecan Crusted Tilapia

Pecan Crusted Tilapia

Very Good 4.6/5
(13 ratings)
Pecan Crusted Tilapia

Submitted by: NEELY74

CALORIES: 281.7  |  FAT: 14.9g  |  PROTEIN: 19g  |  CARBS: 19.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pecan Crusted Tilapia Calories
pecan crusted tilapia

(no ratings)
pecan crusted tilapia

Submitted by: MUSCLEMOM_2

CALORIES: 207.4  |  FAT: 6.4g  |  PROTEIN: 24.9g  |  CARBS: 12.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the pecan crusted tilapia Calories
Pecan crusted orange glazed tilapia

(no ratings)
Pecan crusted orange glazed tilapia

Submitted by: MUSCLEMOM_2

CALORIES: 250.9  |  FAT: 11.6g  |  PROTEIN: 18.2g  |  CARBS: 20.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pecan crusted orange glazed tilapia Calories
Pecan crusted Tilapia

Very Good 4.0/5
(1 rating)
Pecan crusted Tilapia

Submitted by: MARYSGK

CALORIES: 299.3  |  FAT: 25g  |  PROTEIN: 23.5g  |  CARBS: 38.5g  |  FIBER: 1.1g
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Pecan-Crusted Tilapia

(no ratings)
Pecan-Crusted Tilapia

This speedily prepared dish of tilapia filets coated in a mixture of coconut flour and pecans, then pan-fried to a deep golden brown is a flavorful and satisfying combination of good fats and low-carb dining.Submitted by: JENILEEDC

CALORIES: 435.9  |  FAT: 28.1g  |  PROTEIN: 26.9g  |  CARBS: 10g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Pecan-Crusted Tilapia Calories
Pecan Crusted Tilapia Filet (4oz)

(no ratings)
Pecan Crusted Tilapia Filet (4oz)

Baked pecan crusted tilapia filet is a quick, filling meat dish. Submitted by: NCREMEENS

CALORIES: 412.5  |  FAT: 23.9g  |  PROTEIN: 29.2g  |  CARBS: 23.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pecan Crusted Tilapia Filet (4oz) Calories
Safeway Pecan-Crusted Tilapia

(no ratings)
Safeway Pecan-Crusted Tilapia

Submitted by: MOEMOORE

CALORIES: 221.6  |  FAT: 11.5g  |  PROTEIN: 19.5g  |  CARBS: 12.5g  |  FIBER: 1g
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Pecan-crusted Tilapia

(no ratings)
Pecan-crusted Tilapia

Whole family loved this one! The Pecan crusting would also be good on chicken or pork cutlets.Submitted by: CATHYKIRCHNER

CALORIES: 328.2  |  FAT: 11.7g  |  PROTEIN: 37.9g  |  CARBS: 20.6g  |  FIBER: 2.6g
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Pecan-Crusted Tilapia

(no ratings)
Pecan-Crusted Tilapia

Submitted by: LORIPATRICIA

CALORIES: 240.6  |  FAT: 9.4g  |  PROTEIN: 26.6g  |  CARBS: 13.1g  |  FIBER: 0.8g
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Pecan crusted tilapia

(no ratings)
Pecan crusted tilapia

Pecan crusted tilapiaSubmitted by: SKINNYMO2015

CALORIES: 614.8  |  FAT: 29g  |  PROTEIN: 55g  |  CARBS: 39.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Pecan crusted tilapia Calories