White Bean and Red Pepper Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 267.4
- Total Fat: 18.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.6 g
- Protein: 6.5 g
View full nutritional breakdown of White Bean and Red Pepper Dip calories by ingredient
Introduction
So yummy with whole grain bread, pita or vegetables! So yummy with whole grain bread, pita or vegetables!Number of Servings: 6
Ingredients
-
1 can white beans
1 roasted red pepper (medium size)
1 clove garlic
1/4 to 1/2 cup olive oil
1 tsp. salt
1 tsp. pepper
Directions
1. Add beans, roasted pepper, garlic, salt and pepper to a food processor and blend.
2. While blending, drizzle in olive oil.
3. Put in a bowl and serve with bread, pita or vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user MELLY_110.
2. While blending, drizzle in olive oil.
3. Put in a bowl and serve with bread, pita or vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user MELLY_110.