White Bean Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

View full nutritional breakdown of White Bean Dip calories by ingredient


Introduction

1 serving + approx 1c. 1 serving + approx 1c.
Number of Servings: 6

Ingredients

    2c. white beans (1 can)
    2-3 cloves garlic
    1t. olive oil
    1-2T. lemon juice
    salt

Directions

Add all ingredients and mix together in blender to desired consistency. Add small amount of water or additional lemon juice to thin if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user PRETTYRAINBOWS.