White Bean Dip


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 469.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.9 g

View full nutritional breakdown of White Bean Dip calories by ingredient


Introduction

Easy, healthy, filling. A perfect food. Easy, healthy, filling. A perfect food.
Number of Servings: 4

Ingredients

    1 can (14.5 ounces) small white beans
    1/2 cup salsa

Directions

Rinse the beans. Combine with salsa in a blender, food processor, or food mill. Puree. Serve with veggies or corn chips.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYDOC3.

Member Ratings For This Recipe


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    Incredible!
    - 9/15/15