Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 180.2 mg |
| Potassium | 9.5 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.6 g |
| Protein | 3.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 5.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Lemon White Bean Dip/Spread
View the full Rosemary Lemon White Bean Dip/Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Lemon White Bean Dip/Spread
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
45 calories of Goya, White beans, (0.25 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Lemon Peel, (0.13 tsp)
Calories per serving of Rosemary Lemon White Bean Dip/Spread
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
45 calories of Goya, White beans, (0.25 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Lemon Peel, (0.13 tsp)
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