Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 553.1 mg |
| Potassium | 19.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.5 g |
| Protein | 3.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 0.7 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry White Bean Dip
View the full Curry White Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry White Bean Dip
55 calories of bean, white, (0.25 cup)
17 calories of Olive Oil, (0.14 tbsp)
3 calories of Curry powder, (0.14 tbsp)
2 calories of Garlic, (0.43 cloves)
0 calories of Salt, (0.14 tsp)
0 calories of ground cumin, (0.14 serving)
Calories per serving of Curry White Bean Dip
55 calories of bean, white, (0.25 cup)
17 calories of Olive Oil, (0.14 tbsp)
3 calories of Curry powder, (0.14 tbsp)
2 calories of Garlic, (0.43 cloves)
0 calories of Salt, (0.14 tsp)
0 calories of ground cumin, (0.14 serving)
Nutrition & Calorie Comments