Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.7
Total Fat 4.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 45.4 mg
Sodium 594.0 mg
Potassium 453.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.1 g
Sugars 4.7 g
Protein 14.9 g
Vitamin A 8.0 %
Vitamin B-12 1.7 %
Vitamin B-6 3.2 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.6 %
Copper 5.2 %
Folate 1.5 %
Iron 14.1 %
Magnesium 2.1 %
Manganese 8.2 %
Niacin 7.7 %
Pantothenic Acid 1.6 %
Phosphorus 4.3 %
Riboflavin 3.1 %
Selenium 1.9 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions
Submitted by: CJINGRAHAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

106 calories of Venison, ground, (2 oz)

83 calories of Brown rice (1 cup cooked), (0.38 serving)

17 calories of Tomato Sauce, (0.22 cup)

16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)

8 calories of Onion - Raw, chopped, (0.13 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

2 calories of Clove of Garlic, (0.38 serving)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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