Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 1.0 mg
Sodium 647.9 mg
Potassium 498.7 mg
Total Carbohydrate 23.7 g
Dietary Fiber 2.5 g
Sugars 4.3 g
Protein 3.8 g
Vitamin A 194.8 %
Vitamin B-12 0.1 %
Vitamin B-6 12.7 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.9 %
Copper 7.5 %
Folate 11.4 %
Iron 9.7 %
Magnesium 5.6 %
Manganese 22.8 %
Niacin 2.8 %
Pantothenic Acid 3.5 %
Phosphorus 3.6 %
Riboflavin 5.1 %
Selenium 1.3 %
Thiamin 4.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, Leek and Roasted Red Pepper Soup

View the full Sweet Potato, Leek and Roasted Red Pepper Soup Recipe & Instructions
Submitted by: LADYSCORPIO1960

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, Leek and Roasted Red Pepper Soup

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

36 calories of Leeks, (0.67 leek)

22 calories of Roasted Sweet Red Peppers in a jar, (2 oz)

11 calories of Campbell's low sodium chicken broth, (0.83 cup)

3 calories of Sour Cream, reduced fat, (0.17 tbsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Dill weed, fresh, (0.04 cup sprigs)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.