Pepper & Onion Soup, Anne's

Pepper & Onion Soup, Anne's
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 28.5
  • Total Fat: 0.2 g
  • Cholesterol: 2.3 mg
  • Sodium: 458.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Pepper & Onion Soup, Anne's calories by ingredient


Introduction

Low calorie soup. Can be eaten as is or used as a soup base by adding rice, beans, chicken. The possibilities are endless. Low calorie soup. Can be eaten as is or used as a soup base by adding rice, beans, chicken. The possibilities are endless.
Number of Servings: 8

Ingredients

    Pictsweet 3 Pepper & Onion Blend - 22 oz Bag
    2 cans (14.5 oz each) of Chicken Broth
    2 cups of water
    1 teaspoon of black pepper
    1/2 teaspoon of garlic powder

Tips

This makes a great soup base also. Try adding rice, beans, chicken, tortilla chips, corn, etc. The possibilities are endless. Try adding whatever leftovers you have to it. Just remember to add those calories to your meal.


Directions

Combine all ingredients into pot and cook on stovetop for at least 30 minutes for flavors to blend and peppers to get soft.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANNE737.