Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.4
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 60.0 mg
Sodium 557.7 mg
Potassium 351.2 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.8 g
Sugars 8.5 g
Protein 18.6 g
Vitamin A 13.1 %
Vitamin B-12 0.2 %
Vitamin B-6 11.0 %
Vitamin C 43.9 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 1.5 %
Copper 8.8 %
Folate 3.7 %
Iron 11.8 %
Magnesium 6.4 %
Manganese 19.2 %
Niacin 6.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.7 %
Riboflavin 5.9 %
Selenium 0.9 %
Thiamin 5.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions
Submitted by: BECKJON777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

30 calories of Tomato Sauce, with onions, green peppers, and celery, (0.29 cup)

17 calories of Brown Rice, medium grain, (0.08 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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