Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 944.2 mg |
| Potassium | 159.6 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 20.8 g |
| Protein | 21.6 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 5.4 % |
| Vitamin D | 22.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.3 % |
| Copper | 2.6 % |
| Folate | 10.1 % |
| Iron | 15.4 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 5.8 % |
| Selenium | 0.3 % |
| Thiamin | 11.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Soup
View the full Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Soup
76 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.60 oz)
64 calories of Ground Turkey (Honeysuckle White Turkey), (1.60 oz)
64 calories of Orzo Pasta, (0.10 cup)
26 calories of 28 oz can Red Pack crushed tomatoes, (0.10 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Tomatoes, Fry's Peeled Petite Diced Tomatoes, 3.5 servings/can, (0.35 cup)
16 calories of Ketchup, Heinz, (0.80 tbsp)
10 calories of whole onion, raw (1 onion), (0.10 serving)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Bell Pepper (Whole Pepper), (0.10 serving)
3 calories of beef boullion cube, (0.20 serving)
2 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of ground black pepper, (0.10 tsp)
0 calories of French's Worchestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Stuffed Pepper Soup
76 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.60 oz)
64 calories of Ground Turkey (Honeysuckle White Turkey), (1.60 oz)
64 calories of Orzo Pasta, (0.10 cup)
26 calories of 28 oz can Red Pack crushed tomatoes, (0.10 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Tomatoes, Fry's Peeled Petite Diced Tomatoes, 3.5 servings/can, (0.35 cup)
16 calories of Ketchup, Heinz, (0.80 tbsp)
10 calories of whole onion, raw (1 onion), (0.10 serving)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Bell Pepper (Whole Pepper), (0.10 serving)
3 calories of beef boullion cube, (0.20 serving)
2 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of ground black pepper, (0.10 tsp)
0 calories of French's Worchestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))