Courgette and pepper soup

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 67.3

Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 13.2 g
Dietary Fiber: 4.2 g
Protein: 2.2 g

View full nutritional breakdown of Courgette and pepper soup calories by ingredient

Introduction

Filling but vegetarian and low fat Filling but vegetarian and low fat

Minutes to Prepare: 10

Minutes to Cook: 50

Number of Servings: 4

Ingredients

800 grams Zucchini

260 gram(s) bell pepper, red, sweet, raw

1 1tsp Coconut Oil

4 clove Garlic

5 gram(s) Marigold Swiss Vegetable Vegan Bouillon Powder (by RACHELL37)

Tips

Add as many other veggies as you want

Directions

roast everything in the oven for 45 mins
then blend with vegetable stock
add water to reach desired thickness

Serving Size: makes 1.2L

Number of Servings: 4

Recipe submitted by SparkPeople user EMMYGUK.