Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 4.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 719.8 mg
Potassium 265.0 mg
Total Carbohydrate 31.1 g
Dietary Fiber 5.0 g
Sugars 7.6 g
Protein 16.2 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 22.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.0 %
Copper 3.8 %
Folate 1.4 %
Iron 6.3 %
Magnesium 2.5 %
Manganese 4.2 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 1.8 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions
Submitted by: TIFFYRU07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

85 calories of Ground Beef 93% Lean, (2 oz)

83 calories of Brown rice (1 cup cooked), (0.38 serving)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

20 calories of Tomato Sauce, (0.25 cup)

6 calories of 1 med yellow onion, (0.13 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Bell pepper Red medium, (18.50 gram(s))

2 calories of Garlic, (0.38 clove)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)


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