Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 438.5 mg |
| Potassium | 502.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 11.6 g |
| Protein | 8.6 g |
| Vitamin A | 133.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 264.4 % |
| Vitamin D | 3.4 % |
| Vitamin E | 15.9 % |
| Calcium | 9.8 % |
| Copper | 15.6 % |
| Folate | 18.1 % |
| Iron | 9.0 % |
| Magnesium | 16.3 % |
| Manganese | 34.4 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 12.4 % |
| Riboflavin | 7.4 % |
| Selenium | 3.7 % |
| Thiamin | 12.5 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Mango Thai Soup with Peanuts
View the full Red Pepper Mango Thai Soup with Peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Mango Thai Soup with Peanuts
146 calories of Peanuts, dry-roasted, (25 grams)
34 calories of Mangos, (0.25 fruit without refuse)
29 calories of Coconut Oil, (0.25 tbsp)
28 calories of Kaeng Thai Thai Red Curry Paste, (12.50 gram(s))
20 calories of Peppers, sweet, red, fresh, (0.63 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Silk Soy Milk, original, (0.11 cup)
6 calories of Carrots, raw, (0.25 medium)
Calories per serving of Red Pepper Mango Thai Soup with Peanuts
146 calories of Peanuts, dry-roasted, (25 grams)
34 calories of Mangos, (0.25 fruit without refuse)
29 calories of Coconut Oil, (0.25 tbsp)
28 calories of Kaeng Thai Thai Red Curry Paste, (12.50 gram(s))
20 calories of Peppers, sweet, red, fresh, (0.63 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Silk Soy Milk, original, (0.11 cup)
6 calories of Carrots, raw, (0.25 medium)
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