Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.9
Total Fat 18.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 6.9 g
Cholesterol 0.0 mg
Sodium 438.5 mg
Potassium 502.6 mg
Total Carbohydrate 26.9 g
Dietary Fiber 6.9 g
Sugars 11.6 g
Protein 8.6 g
Vitamin A 133.6 %
Vitamin B-12 5.2 %
Vitamin B-6 18.8 %
Vitamin C 264.4 %
Vitamin D 3.4 %
Vitamin E 15.9 %
Calcium 9.8 %
Copper 15.6 %
Folate 18.1 %
Iron 9.0 %
Magnesium 16.3 %
Manganese 34.4 %
Niacin 21.3 %
Pantothenic Acid 5.6 %
Phosphorus 12.4 %
Riboflavin 7.4 %
Selenium 3.7 %
Thiamin 12.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Mango Thai Soup with Peanuts

View the full Red Pepper Mango Thai Soup with Peanuts Recipe & Instructions
Submitted by: MELANIE2110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Mango Thai Soup with Peanuts

146 calories of Peanuts, dry-roasted, (25 grams)

34 calories of Mangos, (0.25 fruit without refuse)

29 calories of Coconut Oil, (0.25 tbsp)

28 calories of Kaeng Thai Thai Red Curry Paste, (12.50 gram(s))

20 calories of Peppers, sweet, red, fresh, (0.63 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Silk Soy Milk, original, (0.11 cup)

6 calories of Carrots, raw, (0.25 medium)


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