Unstuffed pepper soup

Unstuffed pepper soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 5.6 g
  • Cholesterol: 39.0 mg
  • Sodium: 972.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 21.9 g

View full nutritional breakdown of Unstuffed pepper soup calories by ingredient
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Submitted by: MARYSTU0406

Number of Servings: 10


    1.5 lbs of lean ground beef
    2 (14.5 oz) cans of beef broth
    3 green peppers (chopped)
    1 medium onion (chopped)
    2 (10.75 oz) cans of tomato soup (undiluted)
    1.5 cups of cooked rice
    1 (28 oz) can crushed tomato
    2 (4 oz) cans of mushrooms


In a Dutch oven or large saucepan, cook the beef, green peppers and onion over medium heat until meat is no longer pink; drain. Stir in the broth, soup, tomatoes and mushrooms. Bring to a boil. Reduce heat; cover and simmer for at least 30 minutes, stirring occasionally. Add rice and heat through. Yield: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MARYSTU0406.


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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I've made this so many times I can't count. I use fresh mushrooms,ground turkey, low sodium broth and barley instead of rice. I just made it again today and it is sooo good! - 1/12/12

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  • Tasty and easy! - 7/29/13

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