Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.9 mg |
| Sodium | 211.4 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.3 g |
| Protein | 4.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 1.8 % |
| Folate | 8.5 % |
| Iron | 5.5 % |
| Magnesium | 1.8 % |
| Manganese | 9.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.2 % |
| Selenium | 9.3 % |
| Thiamin | 9.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat buttermilk apple scones
View the full Whole wheat buttermilk apple scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat buttermilk apple scones
64 calories of Flour, white, (0.14 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Milk, 1%, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Whole wheat buttermilk apple scones
64 calories of Flour, white, (0.14 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Milk, 1%, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Salt, (0.06 tsp)
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