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Carrot Recipes

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From the SparkRecipes Kitchen

Carrot-Cranberry Salad

Good 3.9/5
(55 ratings)
Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

CALORIES: 86.8  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Cranberry Salad Calories
Zucchini-Carrot Cake

Good 3.6/5
(15 ratings)
Zucchini-Carrot Cake

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.Submitted by: CHEF_MEG

CALORIES: 144.7  |  FAT: 4.8g  |  PROTEIN: 3.6g  |  CARBS: 23.1g  |  FIBER: 2.7g
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Member Recipes for Carrot

Applesauce Carrot Cake

Good 3.9/5
(161 ratings)
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

CALORIES: 144.3  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Cake Calories
100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(142 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
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Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Carrot, Parsnip & Leek Soup Calories
Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

Submitted by: MEGABOMB

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Carrot Cake Protein Muffins

Very Good 4.1/5
(15 ratings)
Carrot Cake Protein Muffins

Submitted by: COLORALI5280

CALORIES: 71.9  |  FAT: 0.5g  |  PROTEIN: 8.5g  |  CARBS: 7.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carrot Cake Protein Muffins Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!Submitted by: PAULINE89

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Carrot Pumpkin Bars

Very Good 4.5/5
(439 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES: 131.6  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Pumpkin Bars Calories
Carrot Broccoli Soup

Good 3.7/5
(43 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!Submitted by: SHERRY.J

CALORIES: 164.7  |  FAT: 3.9g  |  PROTEIN: 10.2g  |  CARBS: 24.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Carrot Broccoli Soup Calories
Carrot & Applesuace no guilt cake

Good 3.7/5
(6 ratings)
Carrot & Applesuace no guilt cake

low fat ~ Low CalorieSubmitted by: BECCACOATS

CALORIES: 85.1  |  FAT: 1.3g  |  PROTEIN: 3.5g  |  CARBS: 16.1g  |  FIBER: 2.8g
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Carrot Cake Protein Shake

Very Good 4.6/5
(7 ratings)
Carrot Cake Protein Shake

With plenty of protein and healthy fats, this carrot cake shake makes a perfect post-workout drink or meal replacement.Submitted by: PRAIRIEHARPY

CALORIES: 250.1  |  FAT: 15g  |  PROTEIN: 15.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Carrot Cake Protein Shake Calories
Low-Fat Sugar Free Carrot Cake

Very Good 4.5/5
(8 ratings)
Low-Fat Sugar Free Carrot Cake

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).Submitted by: ASHLYNNE12

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Sugar Free Carrot Cake Calories
Carrot Cake Pancakes

Very Good 4.1/5
(38 ratings)
Carrot Cake Pancakes

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.Submitted by: FABLEMAKER

CALORIES: 182.2  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 43.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Cake Pancakes Calories
Momba's Vegan Carrot Butter

Very Good 4.6/5
(5 ratings)
Momba's Vegan Carrot Butter

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.Submitted by: THEOTHERHALF

CALORIES: 14.5  |  FAT: 0.8g  |  PROTEIN: 0.4g  |  CARBS: 1.6g  |  FIBER: 0.5g
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Carrot Zucchini Muffins

Very Good 4.6/5
(18 ratings)
Carrot Zucchini Muffins

The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack! Submitted by: WIFEMOMMYCOED

CALORIES: 157.9  |  FAT: 10.1g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Carrot Zucchini Muffins Calories
Low-Fat Carrot Cake Muffins

Very Good 4.3/5
(32 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by: AFRICAPARISH

CALORIES: 132.5  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 34.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Fat Carrot Cake Muffins Calories
Potato, Carrot, and Leek Soup

Very Good 4.0/5
(5 ratings)
Potato, Carrot, and Leek Soup

a slight twist on potato leek soupSubmitted by: AMATHIEU

CALORIES: 217.7  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Potato, Carrot, and Leek Soup Calories
Pear, Apple and Carrot Juice

Very Good 4.2/5
(10 ratings)
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pear, Apple and Carrot Juice Calories
Best Ever Carrot Cake

Very Good 4.4/5
(9 ratings)
Best Ever Carrot Cake

Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime.Submitted by: ARIANA_411

CALORIES: 154.8  |  FAT: 5.3g  |  PROTEIN: 2g  |  CARBS: 25.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Best Ever Carrot Cake Calories
Carrot-Ginger Soup

Very Good 4.4/5
(39 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by: EHD630

CALORIES: 120.1  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 19.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Ginger Soup Calories
carrot cake low carb

Very Good 4.8/5
(4 ratings)
carrot cake low carb

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.Submitted by: THANIA1

CALORIES: 101  |  FAT: 8.5g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the carrot cake low carb Calories
Simple Leftover Hambone, Carrot and Lentil Soup

Very Good 4.8/5
(4 ratings)
Simple Leftover Hambone, Carrot and Lentil Soup

After serving that Sunday or Easter ham, save the bones to make this hearty and delicious soup. This soup is definitely comfort food, at less than 100 calories per serving.Submitted by: KKS5369

CALORIES: 93.8  |  FAT: 1.8g  |  PROTEIN: 6.7g  |  CARBS: 13.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Simple Leftover Hambone, Carrot and Lentil Soup Calories
Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving. Submitted by: CAMILLE-LEON

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash, Pumpkin & Carrot Soup Calories
Curried Carrot Soup by FANNETASTIC FOOD

Very Good 4.5/5
(92 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES: 63.4  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Curried Carrot Soup by FANNETASTIC FOOD Calories
Carrot Raisin Salad

Very Good 4.7/5
(10 ratings)
Carrot Raisin Salad

Submitted by: BUDGETMOM

CALORIES: 66.1  |  FAT: 1.6g  |  PROTEIN: 1.1g  |  CARBS: 13.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carrot Raisin Salad Calories
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

Very Good 4.3/5
(59 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Emily's Creamy Butternut Squash, Carrot, & Apple Soup Calories
healthy carrot muffins with cream cheese frosting

Very Good 4.6/5
(5 ratings)
healthy carrot muffins with cream cheese frosting

Submitted by: PRAZOR

CALORIES: 136.4  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 29.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the healthy carrot muffins with cream cheese frosting Calories
WildfireWench's Apple Carrot Cucumber Ginger Juice

Very Good 4.9/5
(9 ratings)
WildfireWench's Apple Carrot Cucumber Ginger Juice

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Submitted by: WILDFIREWENCH

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 18.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the WildfireWench's Apple Carrot Cucumber Ginger Juice Calories
Chia Raisin Carrot Bran Muffins

Good 3.8/5
(17 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by: KJBELL5397

CALORIES: 193.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 30.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chia Raisin Carrot Bran Muffins Calories
Carrot Cake Protein Bars

Very Good 4.7/5
(14 ratings)
Carrot Cake Protein Bars

That's right—you can get more protein by eating carrot cake! Two of these carrot cake protein bars pack in 10 grams of filling protein.Submitted by: EXCUSELESS

CALORIES: 53.2  |  FAT: 0.7g  |  PROTEIN: 5.2g  |  CARBS: 6.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot Cake Protein Bars Calories
Loaded Whole Wheat Carrot Muffins

Very Good 4.8/5
(4 ratings)
Loaded Whole Wheat Carrot Muffins

Whole wheat muffins filled with carrots, apples, coconut, walnuts and oats. Apple sauce and yogurt replace most of the oil. So good and good for you!Submitted by: KAYE94

CALORIES: 116.9  |  FAT: 3.9g  |  PROTEIN: 3.2g  |  CARBS: 21.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Loaded Whole Wheat Carrot Muffins Calories