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Carrot Recipes

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From the SparkRecipes Kitchen

Carrot-Cranberry Salad

Good 3.9/5
(63 ratings)
Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

CALORIES: 86.8  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Cranberry Salad Calories
Zucchini-Carrot Cake

Good 3.4/5
(17 ratings)
Zucchini-Carrot Cake

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.

CALORIES: 144.7  |  FAT: 4.8g  |  PROTEIN: 3.6g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zucchini-Carrot Cake Calories

Member Recipes for Carrot

Applesauce Carrot Cake

Good 3.9/5
(174 ratings)
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

CALORIES: 144.3  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Cake Calories
100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(159 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the 100-Calorie Carrot Ginger Muffins Calories
Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Carrot, Parsnip & Leek Soup Calories
Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Carrot Cake Protein Muffins

Very Good 4.2/5
(17 ratings)
Carrot Cake Protein Muffins

CALORIES: 71.9  |  FAT: 0.5g  |  PROTEIN: 8.5g  |  CARBS: 7.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carrot Cake Protein Muffins Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Carrot Pumpkin Bars

Very Good 4.5/5
(447 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!

CALORIES: 131.6  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Pumpkin Bars Calories
Carrot Broccoli Soup

Good 3.7/5
(43 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!

CALORIES: 164.7  |  FAT: 3.9g  |  PROTEIN: 10.2g  |  CARBS: 24.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Carrot Broccoli Soup Calories
Carrot & Applesuace no guilt cake

Good 3.9/5
(7 ratings)
Carrot & Applesuace no guilt cake

low fat ~ Low Calorie

CALORIES: 85.1  |  FAT: 1.3g  |  PROTEIN: 3.5g  |  CARBS: 16.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Carrot & Applesuace no guilt cake Calories
Carrot Cake Protein Shake

Very Good 4.5/5
(8 ratings)
Carrot Cake Protein Shake

With plenty of protein and healthy fats, this carrot cake shake makes a perfect post-workout drink or meal replacement.

CALORIES: 250.1  |  FAT: 15g  |  PROTEIN: 15.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Carrot Cake Protein Shake Calories
Low-Fat Sugar Free Carrot Cake

Very Good 4.5/5
(8 ratings)
Low-Fat Sugar Free Carrot Cake

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Sugar Free Carrot Cake Calories
Carrot Cake Pancakes

Very Good 4.1/5
(41 ratings)
Carrot Cake Pancakes

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.

CALORIES: 182.2  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 43.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Cake Pancakes Calories
Momba's Vegan Carrot Butter

Very Good 4.6/5
(5 ratings)
Momba's Vegan Carrot Butter

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.

CALORIES: 14.5  |  FAT: 0.8g  |  PROTEIN: 0.4g  |  CARBS: 1.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Momba's Vegan Carrot Butter Calories
Low-Fat Carrot Cake Muffins

Very Good 4.3/5
(38 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.

CALORIES: 132.5  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 34.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Fat Carrot Cake Muffins Calories
Carrot Zucchini Muffins

Very Good 4.6/5
(18 ratings)
Carrot Zucchini Muffins

The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack!

CALORIES: 157.9  |  FAT: 10.1g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Carrot Zucchini Muffins Calories
Potato, Carrot, and Leek Soup

Very Good 4.0/5
(5 ratings)
Potato, Carrot, and Leek Soup

a slight twist on potato leek soup

CALORIES: 217.7  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Potato, Carrot, and Leek Soup Calories
Carrot-Spice Muffins

Very Good 4.8/5
(4 ratings)
Carrot-Spice Muffins

Recipe from FatFreeVegan

CALORIES: 131.3  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 29.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Carrot-Spice Muffins Calories
Pear, Apple and Carrot Juice

Very Good 4.2/5
(10 ratings)
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot!

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pear, Apple and Carrot Juice Calories
Best Ever Carrot Cake

Very Good 4.4/5
(9 ratings)
Best Ever Carrot Cake

Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime.

CALORIES: 154.8  |  FAT: 5.3g  |  PROTEIN: 2g  |  CARBS: 25.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Best Ever Carrot Cake Calories
Carrot-Ginger Soup

Very Good 4.4/5
(40 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right.

CALORIES: 120.1  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 19.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Ginger Soup Calories
carrot cake low carb

Very Good 4.5/5
(6 ratings)
carrot cake low carb

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

CALORIES: 101  |  FAT: 8.5g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the carrot cake low carb Calories
Simple Leftover Hambone, Carrot and Lentil Soup

Very Good 4.4/5
(5 ratings)
Simple Leftover Hambone, Carrot and Lentil Soup

After serving that Sunday or Easter ham, save the bones to make this hearty and delicious soup. This soup is definitely comfort food, at less than 100 calories per serving.

CALORIES: 93.8  |  FAT: 1.8g  |  PROTEIN: 6.7g  |  CARBS: 13.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Simple Leftover Hambone, Carrot and Lentil Soup Calories
Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash, Pumpkin & Carrot Soup Calories
Carrot Raisin Spice Cake with Cream Cheese Frosting

Very Good 4.6/5
(5 ratings)
Carrot Raisin Spice Cake with Cream Cheese Frosting

An easy way to make a truly delicious Carrot Cake!

CALORIES: 305.5  |  FAT: 13.8g  |  PROTEIN: 2.3g  |  CARBS: 45.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Carrot Raisin Spice Cake with Cream Cheese Frosting Calories
Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

Very Good 4.8/5
(4 ratings)
Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

Low sugar alternative to the real thing. Great for those of us with a sweet tooth.

CALORIES: 213.2  |  FAT: 12.5g  |  PROTEIN: 6.5g  |  CARBS: 20.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes Calories
Curried Carrot Soup by FANNETASTIC FOOD

Very Good 4.5/5
(95 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

CALORIES: 63.4  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Curried Carrot Soup by FANNETASTIC FOOD Calories
Carrot Raisin Salad

Very Good 4.6/5
(11 ratings)
Carrot Raisin Salad

CALORIES: 66.1  |  FAT: 1.6g  |  PROTEIN: 1.1g  |  CARBS: 13.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carrot Raisin Salad Calories
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

Very Good 4.3/5
(62 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Emily's Creamy Butternut Squash, Carrot, & Apple Soup Calories
healthy carrot muffins with cream cheese frosting

Very Good 4.3/5
(6 ratings)
healthy carrot muffins with cream cheese frosting

CALORIES: 136.4  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 29.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the healthy carrot muffins with cream cheese frosting Calories
WildfireWench's Apple Carrot Cucumber Ginger Juice

Very Good 4.6/5
(11 ratings)
WildfireWench's Apple Carrot Cucumber Ginger Juice

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 18.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the WildfireWench's Apple Carrot Cucumber Ginger Juice Calories