Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 253.3 mg
Potassium 138.2 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.1 g
Sugars 15.2 g
Protein 2.8 g
Vitamin A 33.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.5 %
Copper 0.8 %
Folate 3.7 %
Iron 4.1 %
Magnesium 1.2 %
Manganese 4.5 %
Niacin 4.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 2.9 %
Selenium 0.1 %
Thiamin 6.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot-Spice Muffins

View the full Carrot-Spice Muffins Recipe & Instructions
Submitted by: CD1656110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot-Spice Muffins

32 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.08 cup)

29 calories of Gold Medal All Natural Whole Wheat Flour, (8.75 gram(s))

26 calories of Wholesome Sweeteners Organic Raw Blue Agave Nectar, (0.44 tbsp)

15 calories of Crystal Sugar Granulated Sugar, (1 tsp)

11 calories of Sun-Maid Natural California Raisins, (3.33 gram(s))

6 calories of Wild Wood Organics Organic Unsweetened Plain Soyogurt, (9.50 gram(s))

6 calories of Carrots, raw, (0.13 cup, grated)

3 calories of Mott's Natural Apple Sauce (No Sugar Added), (7.92 gram(s))

2 calories of Hodgson Mill Milled Flax Seed, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)

0 calories of Clabber Girl Double Acting Baking Powder, (0.08 tsp)


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