Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.3 mg |
| Potassium | 138.2 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 15.2 g |
| Protein | 2.8 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 0.8 % |
| Folate | 3.7 % |
| Iron | 4.1 % |
| Magnesium | 1.2 % |
| Manganese | 4.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.1 % |
| Thiamin | 6.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot-Spice Muffins
View the full Carrot-Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot-Spice Muffins
32 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.08 cup)
29 calories of Gold Medal All Natural Whole Wheat Flour, (8.75 gram(s))
26 calories of Wholesome Sweeteners Organic Raw Blue Agave Nectar, (0.44 tbsp)
15 calories of Crystal Sugar Granulated Sugar, (1 tsp)
11 calories of Sun-Maid Natural California Raisins, (3.33 gram(s))
6 calories of Wild Wood Organics Organic Unsweetened Plain Soyogurt, (9.50 gram(s))
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Mott's Natural Apple Sauce (No Sugar Added), (7.92 gram(s))
2 calories of Hodgson Mill Milled Flax Seed, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Clabber Girl Double Acting Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Carrot-Spice Muffins
32 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.08 cup)
29 calories of Gold Medal All Natural Whole Wheat Flour, (8.75 gram(s))
26 calories of Wholesome Sweeteners Organic Raw Blue Agave Nectar, (0.44 tbsp)
15 calories of Crystal Sugar Granulated Sugar, (1 tsp)
11 calories of Sun-Maid Natural California Raisins, (3.33 gram(s))
6 calories of Wild Wood Organics Organic Unsweetened Plain Soyogurt, (9.50 gram(s))
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Mott's Natural Apple Sauce (No Sugar Added), (7.92 gram(s))
2 calories of Hodgson Mill Milled Flax Seed, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Clabber Girl Double Acting Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories in Similar Recipes
- Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians...
- Recipe from MyVeganCookbook.com
Nutrition & Calorie Comments