Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.7
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 59.8 mg
Potassium 86.6 mg
Total Carbohydrate 40.3 g
Dietary Fiber 3.7 g
Sugars 3.5 g
Protein 9.7 g
Vitamin A 18.5 %
Vitamin B-12 6.3 %
Vitamin B-6 2.1 %
Vitamin C 4.4 %
Vitamin D 3.8 %
Vitamin E 0.2 %
Calcium 8.3 %
Copper 0.9 %
Folate 2.5 %
Iron 7.8 %
Magnesium 2.1 %
Manganese 1.9 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 4.3 %
Selenium 1.4 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mariachi Macaroni

View the full Baked Mariachi Macaroni Recipe & Instructions
Submitted by: EJORDANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mariachi Macaroni

144 calories of Creamette Elbow Springs (Cavatappi) Dry, (38.33 gram(s))

27 calories of Bella Sun Luci Sun Dried Tomatoes Halves, (8.33 gram(s))

20 calories of Jewel 100% Pure Olive Oil, (0.17 tbsp)

19 calories of Nasoya Organic Silken Tofu, (38.33 gram(s))

13 calories of Dell'Alpe Pine Nuts (Pignoli), (4.67 gram(s))

10 calories of Silk Soymilk Organic (Unsweetened - Calcium Enriched), (0.13 cup)

10 calories of Onions, raw, (25 grams)

5 calories of Wild Harvest Organic Cut Leaf Spinach, (13.50 gram(s))

4 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.01 cup)

3 calories of Domino Premium Pure Cane Sugar, (0.17 tsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Lemon juice, (0.17 tbsp)


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