Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 12.5 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 3.2 mg
Sodium 402.9 mg
Potassium 172.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 6.5 g
Vitamin A 35.2 %
Vitamin B-12 2.2 %
Vitamin B-6 4.8 %
Vitamin C 2.5 %
Vitamin D 1.1 %
Vitamin E 10.4 %
Calcium 13.0 %
Copper 4.3 %
Folate 4.5 %
Iron 6.6 %
Magnesium 7.6 %
Manganese 41.4 %
Niacin 7.1 %
Pantothenic Acid 3.5 %
Phosphorus 10.0 %
Riboflavin 8.6 %
Selenium 22.9 %
Thiamin 7.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

100 calories of Crisco Pure Vegetable Oil, (0.83 tbsp)

69 calories of Flour, whole grain, (0.17 cup)

13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)

7 calories of Mott's Apple Juice, (0.44 oz)

5 calories of Carrots, raw, (0.11 cup, grated)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of raisins (mini-box), (0.03 serving)

4 calories of Egg white, large, (0.22 serving)

3 calories of Butter, unsalted, (0.03 tbsp)

3 calories of unsweetened applesauce (4 oz), (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (0.11 tsp)


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