Whole Wheat Buttermilk Waffles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 181.5
- Total Fat: 5.2 g
- Cholesterol: 63.1 mg
- Sodium: 375.6 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.1 g
- Protein: 7.4 g
View full nutritional breakdown of Whole Wheat Buttermilk Waffles calories by ingredient
Introduction
This is a nice Sunday morning treat. The recipe doubles easily, and extras can be cooled on a rack and then frozen. Reheat in the toaster for a quick weekday breakfast for the kids. This is a nice Sunday morning treat. The recipe doubles easily, and extras can be cooled on a rack and then frozen. Reheat in the toaster for a quick weekday breakfast for the kids.Number of Servings: 4
Ingredients
-
1 c. whole-wheat pastry flour
1/4 t. salt
1/2 t. baking soda
1/2 t. cinnamon (optional)
2 t. organic sugar (optional)
2 T. unsalted butter, melted
7/8 c. lowfat buttermilk
1 large egg
Directions
Makes 4 6" round waffles
Stir dry ingredients together. Whisk buttermilk, egg, and butter together. Stir wet ingredients into flour mixture. Pour 1/2 c. batter into waffle iron.
Number of Servings: 4
Recipe submitted by SparkPeople user ADAMCIK.
Stir dry ingredients together. Whisk buttermilk, egg, and butter together. Stir wet ingredients into flour mixture. Pour 1/2 c. batter into waffle iron.
Number of Servings: 4
Recipe submitted by SparkPeople user ADAMCIK.