Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 297.5
Total Fat 12.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.5 g
Cholesterol 91.3 mg
Sodium 979.5 mg
Potassium 825.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 34.2 g
Vitamin A 88.9 %
Vitamin B-12 11.2 %
Vitamin B-6 35.8 %
Vitamin C 210.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.5 %
Copper 11.5 %
Folate 9.7 %
Iron 12.1 %
Magnesium 15.3 %
Manganese 17.7 %
Niacin 37.1 %
Pantothenic Acid 10.4 %
Phosphorus 32.7 %
Riboflavin 23.2 %
Selenium 72.3 %
Thiamin 76.5 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pork Tenderloin with Grilled Vegetables

View the full Thai Pork Tenderloin with Grilled Vegetables Recipe & Instructions
Submitted by: CD4109576

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pork Tenderloin with Grilled Vegetables

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

20 calories of Sesame Oil, (0.50 1tsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Soy Sauce, (0.06 cup)

5 calories of Lime Juice, (0.50 lime yields)

2 calories of Garlic, (0.50 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Ginger Root, (0.50 tsp)


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