Thai Pork Tenderloin with Grilled Vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 297.5
- Total Fat: 12.9 g
- Cholesterol: 91.3 mg
- Sodium: 979.5 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.8 g
- Protein: 34.2 g
View full nutritional breakdown of Thai Pork Tenderloin with Grilled Vegetables calories by ingredient
Introduction
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Number of Servings: 2
Ingredients
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2 pork chops
1/8 cup soy sauce
lime juice
1/2 jalepeno, chopped
1 garlic clove, chopped
1 tsp ginger root, grated
1 tsp seseme oil
1 zucchini, cut lengthwise into 1/4 inch slices
1 red bell pepper, cut into 6-8 pieces
Directions
In medium bowl, combine soy sauce, lime juice, brown sugar, jalapeno, garlic, grated ginger and sesame oil. Reserve 2 tablespoons soy mixture, set aside. Put remainder of soy mixture with pork chops in a self-sealing plastic bag. Refrigerate for 30 minutes or as long as overnight.
Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155ยบ F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEGUNSUL.
Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155ยบ F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEGUNSUL.
