Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 61.9 mg |
| Sodium | 599.6 mg |
| Potassium | 148.7 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.0 g |
| Protein | 27.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 127.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.1 % |
| Copper | 2.7 % |
| Folate | 3.7 % |
| Iron | 8.1 % |
| Magnesium | 2.5 % |
| Manganese | 5.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pork Tenderloin
View the full Easy Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pork Tenderloin
146 calories of Tyson Boneless Pork Loin Roast, (4.50 oz)
13 calories of Del Monte Diced Tomatoes (3 1/2 serv/14oz can), (0.25 cup)
11 calories of Green Peppers (bell peppers), (0.29 cup, chopped)
10 calories of Onions, raw, (0.17 large)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Pace Chunky Salsa, (0.67 tbsp)
3 calories of 505 Southwestern Organics Green Chili Sauce Single Packet, (0.50 tbsp)
2 calories of College Inn Light & Fat Free 50% Less Sodium Chicken Broth, (0.33 cup)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Easy Pork Tenderloin
146 calories of Tyson Boneless Pork Loin Roast, (4.50 oz)
13 calories of Del Monte Diced Tomatoes (3 1/2 serv/14oz can), (0.25 cup)
11 calories of Green Peppers (bell peppers), (0.29 cup, chopped)
10 calories of Onions, raw, (0.17 large)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Pace Chunky Salsa, (0.67 tbsp)
3 calories of 505 Southwestern Organics Green Chili Sauce Single Packet, (0.50 tbsp)
2 calories of College Inn Light & Fat Free 50% Less Sodium Chicken Broth, (0.33 cup)
0 calories of Water, tap, (0.29 cup (8 fl oz))