Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 438.5
Total Fat 19.0 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.6 g
Cholesterol 102.8 mg
Sodium 825.3 mg
Potassium 555.9 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.9 g
Sugars 23.4 g
Protein 41.0 g
Vitamin A 3.4 %
Vitamin B-12 14.3 %
Vitamin B-6 27.0 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 29.2 %
Copper 4.4 %
Folate 2.7 %
Iron 11.9 %
Magnesium 43.5 %
Manganese 8.1 %
Niacin 27.8 %
Pantothenic Acid 9.2 %
Phosphorus 44.1 %
Riboflavin 31.0 %
Selenium 84.0 %
Thiamin 71.0 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesane Honey Pork Tenderloin

View the full Parmesane Honey Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesane Honey Pork Tenderloin

226 calories of Pork Tenderloin, (0.33 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

82 calories of Honey, (0.08 cup)

78 calories of Parmesan Cheese, grated, (0.17 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Garlic, (1 tsp)

0 calories of Basil, (0.33 tbsp)


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